Vancouver's Leader in Transition toward Strong, Resilient, Complete Communities
All Events in Radha Vancouver (12)
April 21Saturday
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Rooted Nutrition - Cleansing Greens!
April 21, 2012 from 1pm to 4pm – Radha Vancouver To register click here (*seasonal, egg-free, veggie, wheat-free) Much more than lettuce! Everybody has heard that ‘getting your greens’ is important for overall health. But did you know that green fo… Organized by Andrea Potter | Type: healthy, cooking, classes, greens, cleansing, food
April 22Sunday
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Rooted Nutrition - Probiotic Foods; Fermented Preserves
April 22, 2012 from 1pm to 4pm – Radha Vancouver To register click here (dairy free, veggie, hands-on, wheat-free) This popular class is an introduction to the world of pickled, fermented vegetables. Fermentation is an ancient method of preserving… Organized by Andrea Potter | Type: healthy, cooking, classes, fermentation, sauerkraut, kimchi
April 28Saturday
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Rooted Nutrition - Flatbread Frenzy
April 28, 2012 from 1pm to 4pm – Radha Vancouver To Register Click Here Quick, easy and versatile healthy meals! with Andrea Potter ( dairy-free (option), egg-free, veggie, wheat-free) Many cultures have gluten-free* flatbreads. These recipes are… Organized by Andrea Potter | Type: socca, dosa, uttapum
April 29Sunday
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Rooted Nutrition - Introduction to the art of sourdough baking
April 29, 2012 from 1pm to 4pm – Radha Vancouver To Register Click Here Introduction to the art of sourdough baking with Cedana Bourne ( dairy-free (option), egg-free, veggie, hands-on) Did you know that the slow rising action of the wild yeast us… Organized by Andrea Potter | Type: sourdough, bread, pizza
May 5Saturday
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Rooted Nutrition - “Taking Stock”: Making bone stocks and broths
May 5, 2012 from 1pm to 4pm – Radha Vancouver To Register Click Here Andrea Potter (dairy-free, egg-free, wheat-free) Our ancestors were thrifty; they knew how to utilize every single part of the animal. They were also wise; bone stocks provide… Organized by Andrea Potter | Type: healthy, cooking, classes:, beef, stock, chicken, fish
May 6Sunday
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Rooted Nutrition - Alternative Baking
May 6, 2012 from 1pm to 4pm – Radha Vancouver To Register Click Here Cedana Bourne (egg-free, veggie, hands-on) In this hands-on class, learn how to make whole spelt cinnamon buns using sourdough method. Kamut pumpkin muffins Cardamom brown ric… Organized by Andrea Potter | Type: healthy, cooking, classes, -, kamut, spelt, rice, flour
May 12Saturday
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Rooted Nutrition - Cooking Seasonally – Spring Cleansing!
May 12, 2012 from 1pm to 4pm – Radha Vancouver To register click here (*seasonal, veggie, hands-on, wheat-free, egg-free) Springtime is near! New shoots and sprouts are breaking through the soil. We are beginning to get glimpses of sunshine! Are… Organized by Andrea Potter | Type: healthy, cooking, classes, cleansing
May 13Sunday
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Rooted Nutrition - Making it last: Drying Foods
May 13, 2012 from 1pm to 4pm – Radha Vancouver To register click here (dairy-free, egg-free, veggie, hands-on, wheat-free) One of the most ancient techniques for food preservation is drying. You don’t need an expensive food dehydrator to dry food… Organized by Andrea Potter | Type: healthy, cooking, classes, dried, foods, preserving
May 19Saturday
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Rooted Nutrition - The Missing Food Group: Alkalizing Seaweeds
May 19, 2012 from 1pm to 4pm – Radha Vancouver To register click here (dairy-free, egg-free, veggie, hands-on, wheat-free) Seaweed takes the stage in this fun and informative class. Seaweeds of many varieties are powerhouses of nutrition. This cl… Organized by Andrea Potter | Type: healthy, cooking, classes, seaweeds
May 20Sunday
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Rooted Nutrition - Digestible dairy-intro to CHEESE!
May 20, 2012 from 1pm to 4pm – Radha Vancouver To register click here (egg-free, veggie, wheat-free) In this fun and informative class, you learn how to make veggie-friendly farmer’s cheese ( no rennet) using dairy kefir grains. You’ll be making… Organized by Andrea Potter | Type: healthy, cooking, classes, cheese
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