Vancouver's Leader in Transition toward Strong, Resilient, Complete Communities
Rooted Nutrition - Cleansing Greens!
Event Details
Time: April 21, 2012 from 1pm to 4pm
Location: Radha Vancouver
Street: 728 Main Street
Website or Map: http://g.co/maps/b4ck4
Event Neighbourhood and Type: healthy, cooking, classes, greens, cleansing, food
Organized By: Andrea Potter
Latest Activity: Apr 12, 2012
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Event Description
To register click here
(*seasonal, egg-free, veggie, wheat-free)
Much more than lettuce! Everybody has heard that ‘getting your greens’ is important for overall health. But did you know that green foods are alkalizing? Alkaline foods help to prevent illness in the body, revitalizing us on a cellular level. Learn the benefits and preparation methods for all sorts of greens! Learn:
Tasty recipes and unique ways to incorporate greens like ( locally abundant) kale and chard into your diet.
Cooked or raw? How to optimize the nutrition that green foods provide
How alkalizing foods like greens benefit our health
Recipes:
make your own kale chips
chard rolls with quinoa and kale pesto
roasted garlic and spring greens soup
and what to do with mustard greens!
Freezing greens and many other recipe ideas
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Kits Village Recycling Depot (Kits Community Centre)
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West End Community Potluck/WE Urban Garden Club (3rd Sundays West End Community Centre, in July 4th Thursday.
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