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Rooted Nutrition - Cooking Seasonally – Spring Cleansing!
Event Details
Time: May 12, 2012 from 1pm to 4pm
Location: Radha Vancouver
Street: 728 Main Street
City/Town: Vancouver
Website or Map: http://g.co/maps/w42br
Event Neighbourhood and Type: healthy, cooking, classes, cleansing
Organized By: Andrea Potter
Latest Activity: Mar 5, 2012
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Event Description
To register click here
(*seasonal, veggie, hands-on, wheat-free, egg-free)
Springtime is near! New shoots and sprouts are breaking through the soil. We are beginning to get glimpses of sunshine! Are your thoughts turning towards cleansing? Did you know that springtime is the best time to rid your body of toxins and ‘winter build-up’? By eating seasonally, we gently cleanse our bodies of excess.
In this class, learn:
- Why cleanse? And is cleansing right for me?
- How to cleanse safely through food!
- Which foods are cleansing, especially of the liver.
Some tasty recipes to include in your personalized cleansing program
- Love your liver salad
- Fermented beet tonic
- Kitchari
- Stinging nettle soup!
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