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Vegan Cooking for Weight Loss
Event Details
Time: September 14, 2011 from 6:30pm to 9:30pm
Location: Kerrisdale Community Centre
Street: 5851 West Boulevard
City/Town: Vancouver, BC
Website or Map: http://www.kerrisdalecc.com
Phone: (604) 257-8100
Event Neighbourhood and Type: vegan, cooking
Organized By: Denise Swanson
Latest Activity: Oct 19, 2011
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Event Description
ABOUT DENISE SWANSON
She has spent a lifetime researching vegetarian issues, starting in 1972. Years of organic food gardening, studying plant based nutrition, and developing whole food vegan recipes has led Denise to take on diverse catering functions for several local non profit organizations and she has taught popular hands-on workshops in vegan cookery.
A practical, hands on cooking class for people interested in learning how easy it is to eat day-to-day in a manner that promotes healthy weight loss and maintenance. This course will teach the daily practicalities of preparing plant based meals, including kitchen safety, meeting nutritional needs, stocking the pantry, where to shop, budgeting, eating out, navigating social settings, and weight loss tips.
$160/8 sessions
Wednesdays,September 14-November 9 (no class Oct 5)
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