The Missing Food Group: Alkalizing Seaweeds

(dairy-free, egg-free, veggie, hands-on, wheat-free)

Seaweed takes the stage in this fun and informative class. Seaweeds of many varieties are powerhouses of nutrition. This class will have you wondering why seaweed is not used more often! To learn more about the benefits of seaweeds here!

This class will teach you to:

• About which seaweeds don’t ‘taste like the sea’ and can be hidden in many recipes- even desserts!
• Harness the building and cleansing properties of seaweed and the many applications that getting friendly with seaweed has!
• Where to find/purchase seaweed in and around Vancouver
• Make your own nori rolls with raw sunflower pate
• Quick kimchi salad with wakame and arame seaweeds
• Dark raw chocolate banana pudding with Irish moss (don’t let the name fool you- it is in fact seaweed!)- egg, grain, sugar and dairy free!
• Macro rice and veggie bowl with sesame-seaweed dressing

For pricing and to register click here: 

http://wintersessioncookingclasses.eventbrite.com