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SAUERKRAUT AND VEGETABLE FERMENTATION
Event Details
Time: February 8, 2014 from 1:30pm to 3:30pm
Location: Britannia Community Centre
Street: 1661 Napier St
City/Town: Vancouver
Website or Map: http://www.gwfoodconnection.w…
Phone: 604-718-5895
Event Neighbourhood and Type: grandview, woodland
Organized By: Grandview Woodland Food Connection
Latest Activity: Feb 6, 2014
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Event Description
Fermented vegetables are packed with probiotics that are required for good digestion, a strong immune system, and all around great health. Fermenting vegetables allows the nutrients in the vegetables to become more available for our bodies to absorb. The micro-organisms that take part in the fermentation process also increase nutrients, notably B vitamins. Come learn how to make this easy and affordable health food using resources you have around the house. Bring a jar to take away some sauerkraut and/or other fermented vegetables that we’ll be making at the workshop. Info: 604.718.5895
$12
Britannia Community Centre – Pre-teen Centre
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