Rooted Nutrition - Quick & Healthy Make Ahead Dinners

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(dairy-free, egg-free, veggie, wheat-free)

There’s a way out of takeout! With a little planning, these quick and make-ahead diners will be family favourites!

Many cultures have gluten-free* flatbreads. These recipes are quick and healthy. In this class, you will also be learning about gluten-alternative flours.

We will be enjoying these flatbreads with various fillings and learning variations of them for quick dinner ideas. In this class you will learn to make:

Socca – chickpea crepes from southeastern France (gluten, dairy and egg-free) quick almond ‘ricotta’ and seasonal greens.

Quick and easy chickpea ‘bread’

Dosa – a versatile fermented lentil and rice crepe from India (gluten, dairy and egg-free) with masala potato filling

Uttapum: Use your fermented dosa batter to make all-in-one pancakes! Chutney recipe included.

*Please note our kitchen is not a designated gluten-free kitchen, so contamination is possible. We do however take precautions