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BEGIN:VEVENT
UID:4670368:Event:121610
DTSTAMP:20260428T063829Z
SUMMARY:The Brain and Body Workout for Seniors
DESCRIPTION:Runs from January 12 to February 16.\nInstructor: Love You
 r Age Fitness Price: Members: $58 / Non-members: $83\nThis class, desi
 gned by Kinesiologists and Occupational Therapists, is an evidence-bas
 ed program to improve both physical and brain conditioning.\nResearch 
 shows that physical exercise has positive effects on brain function by
  improving the flow of oxygen to the brain, releasing hormones, and pr
 oviding a nourishing environment for the growth of brain cells. In add
 ition, new research in the area of brain plasticity suggests that exer
 cise also helps the brain to grow new neuronal connections. This class
 , designed by Kinesiologists and Occupational Therapists, is an eviden
 ce-based program to improve both physical and brain conditioning by co
 mbining physical movement and exertion with coordination, rhythm, stra
 tegy, creativity, and dual task/executive function exercises. Bring yo
 ur own yoga or exercise mat, a towel and wear comfortable clothing. Si
 ngle class drop-in rate: Members $11 / Non-members $15\nRegister onlin
 eor phone 604-718-5898\n\nFor more information visit http://villagevan
 couver.org/events/the-brain-and-body-workout-for-seniors
DTSTART:20160112T183000Z
DTEND:20160112T193000Z
CATEGORIES:shaughnessy, gentle, workout
LOCATION:VanDusen Botanical Garden
WEBSITE:http://www.vandusengarden.org
URL:http://www.vandusengarden.org
CONTACT:
ORGANIZER;CN="VanDusen Botanical Garden":http://villagevancouver.org/p
 rofile/VanDusenBotanicalGarden521
ATTACH;FMTTYPE="image/jpeg":
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="VanDusen
  Botanical Garden":http://villagevancouver.org/profile/VanDusenBotanic
 alGarden521
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