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UID:4670368:Event:126916
DTSTAMP:20260427T223528Z
SUMMARY:*Spicy Kraut: Learn to Ferment Vegetables (low cost workshop; 
 FREE for seniors) - TO BE RESCHEDULED DUE TO INSTRUCTOR ILLNESS
DESCRIPTION:UPDATE: The instructor is sick, so we're going to reschedu
 le this.\n\nThis workshop is almost full.\n\nLearn how to make your ow
 n traditional, fermented sauerkraut (spicy version available) in this 
 Village Vancouver ElderGreens workshop with Alyssa Kohlman. Fermented 
 vegetables have many health benefits, including live enzymes, readily 
 available vitamins and minerals, and probiotics -- and sauerkraut and 
 other fermented vegetables are suitable for everyone (vegetarian, vega
 n, Paleo, gluten free). Please bring a wide-mouth 500ml mason jar, cut
 ting board, large knife, and large bowl if you're able to, and wear cl
 othes you don't mind preparing food in. Participants will go home with
  a jar of Customized sauerkraut to ferment at home.\nAdults and famili
 es with children 10 years and older are welcome. All minors must be ac
 companied by a caregiver. We'll have a Community Seed Library present 
 - you can get some free seeds for your garden or swap or donate some s
 eeds. This workshop is by donation ($0 - $10), plus a $7 materials fee
 . Free for Seniors (50 and over).\nRegister by Tuesday, Feb 28th here 
 or by email: ross@villagevancouver.ca. Limited space, early registrati
 on advised. \nOrganized and led by seniors, VV ElderGreens brings seni
 ors, youth and others together to share food and gardening skills and 
 wisdom through workshops and other activities. All ages welcome, pleas
 e contact us if you're interested in getting involved.\n\n\nABERTHAU G
 ARDEN PROJECT Located behind the Mansion, just off of NW Marine Dr, an
 d hosted by Village Vancouver, the garden includes VV’s Demonstratio
 n Permaculture Garden, the WPG Preschool Garden and art/garden project
 s by artists-in-residence LocoMotoArt: Laura Lee Coles and Rob Scharei
 n.Emphasizing permaculture design elements, including a small hugelkul
 tur, an herb spiral, planting pollinator attractants, and saving open 
 pollinated seeds, the garden offers fun, inclusive social, educational
 , culinary and cultural activities for community members. Enjoy free o
 r low-cost Wednesday evening cooking, fermenting and preserving demons
 trations, including sauerkraut, kefir, and tastes of Korea and India, 
 gardening workshops like early summer gardening, native edibles walks 
 and the seed savers club.\nIn the garden, newer gardeners garden colla
 boratively alongside more experienced gardeners at our Saturday work p
 arties, providing a learning experience for everyone. For more info or
  to get involved in the garden visit our Aberthau Garden Project page 
 or email Ross Moster at ross@villagevancouver.ca. For info on the prev
 ious Flax-Food-Fibre project: Aberthauflaxfibrefood.blogspot.ca/.\n\nG
 arden Open House Saturday, April 29th, 2017 1:00-3:30pm Free and famil
 y friendly! Explore the grounds, and learn about this year's gardening
  activities (new volunteers welcome) and workshops. Tours, fermented f
 ood and kefir samplings, wild edible weeds talk and walk, harvest stra
 w art, LocoMotoArt's heirloom green bean garden, permaculture and gard
 ening info. Kids - take a picture with WeBee! Seed library present - g
 et some free seeds, or swap or donate some.\n\n\nVillage is a member o
 f Vancouver Neighbourhood Food Networks (vancouverfoodnetworks.com) --
  check it out!\n\nIf you'd like to opt out of event invitations or oth
 er types of messages from the Village Vancouver website visit your ema
 il settings page here: villagevancouver.ca/profiles/profile/emailSetti
 ngs.\n\nFor more information visit http://villagevancouver.org/events/
 spicy-kraut-learn-to-ferment-vegetables-low-cost-workshop-free
DTSTART:20170302T023000Z
DTEND:20170302T043000Z
CATEGORIES:workshop, fermenting, eldergreens
LOCATION:West Point Grey Community Centre (Aberthau Mansion)
WEBSITE:http://westpointgrey.org/
URL:http://westpointgrey.org/
CONTACT:Register here or with ross@villagevancouver.ca by Tuesday, Feb
 ruary 28
ORGANIZER:VV ElderGreens and Alyssa Kohlman (Fermentoring)
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ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="VV Event
 s":http://villagevancouver.org/profile/VVEvents
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Village 
 Vancouver":http://villagevancouver.org/profile/VillageVancouver
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Laura Le
 e Coles":http://villagevancouver.org/profile/LauraLeeColes
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="WE Neigh
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 hoodFoodNetwork
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Ross Mos
 ter":http://villagevancouver.org/profile/RossMoster
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