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PRODID:NingEventWidget-v1
VERSION:2.0
METHOD:PUBLISH
BEGIN:VEVENT
UID:4670368:Event:79058
DTSTAMP:20260428T003200Z
SUMMARY:Rooted Nutrition - Ancient Grains
DESCRIPTION:Click here to register\n(*seasonal, dairy-free, egg-free, 
 veggie)\nWhole grains are making a long overdue comeback! In their abs
 ence many people have never learned or forgotten how to properly prepa
 re them to satisfy the palate and nourish the body!\nIn this 3-course 
 class we’ll be learning:\nDifferent methods of cooking grains\nHow t
 o make a basic ancient grain salad- with endless variations\nHow to op
 timize the nutrition of whole grains\nClearing up the questions “Wha
 t is gluten? And is it bad for me?”\nThe health benefits and propert
 ies of a variety of grains\nSample menu: (vary by season, may not be e
 xactly as described depending on availability and seasonality):\nmedit
 erranean kamut salad with roasted garlic and flax dressing\nmillet ama
 ranth cakes with sunflower cream (pictured above)\nforbidden rice pudd
 ing with cardamom rhubarb compote and coconut cream\n\nFor more inform
 ation visit http://villagevancouver.org/events/rooted-nutrition-ancien
 t-grains
DTSTART:20120920T010000Z
DTEND:20120920T040000Z
CATEGORIES:holistic, cooking, class
LOCATION:The Woodland Smokehouse & Commissary
WEBSITE:https://maps.google.com/maps?q=485+Commercial+Drive,+Vancouver
 ,+BC,+Canada&hl=en&sll=37.0625,-95.677068&sspn=37.735377,86.572266&oq=
 485+Commercial+Drive&hnear=485+Commercial+Dr,+Vancouver,+Greater+Vanco
 uver+Regional+District,+British+Columbia+V5L+1S7,+Canada&t=m&z=16
URL:https://maps.google.com/maps?q=485+Commercial+Drive,+Vancouver,+BC
 ,+Canada&hl=en&sll=37.0625,-95.677068&sspn=37.735377,86.572266&oq=485+
 Commercial+Drive&hnear=485+Commercial+Dr,+Vancouver,+Greater+Vancouver
 +Regional+District,+British+Columbia+V5L+1S7,+Canada&t=m&z=16
CONTACT:
ORGANIZER:Rooted Nutrition
ATTACH;FMTTYPE="image/jpeg":http://storage.ning.com/topology/rest/1.0/
 file/get/2051072923?profile=original
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Andrea P
 otter":http://villagevancouver.org/profile/AndreaPotter
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