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DTSTAMP:20260427T181829Z
SUMMARY:*Mindfulness in Eating for Better Health
DESCRIPTION:Women's Optimal Health and Wellness Series\r\nOctober 2018
  events\r\nMindfulness in Eating for Better Health\r\n in body, mind, 
 heart, soul, and spirit\r\n\r\n ---Do you feel stuck with your body, s
 tress, health, work, and relationship?\r\n---Do you want to know how t
 o get the most value out of your digestive and metabolic systems?\r\n-
 --Do you want to know why your belly, waist, and hips have stored lots
  of stubborn fat?\r\n---Do you know a quality meal is not only about w
 hat you eat, but also about other critical factors?\r\n\r\nFREE. Limit
 ed space (women only). Registration required:  here (http://www.villa
 gevancouver.ca/events/mindfulness-in-eating-for-better-health) or ross
 @villagevancouver.ca\r\nLocation: near Oakridge Mall (address will be 
 sent to registrants)\r\n\r\n\r\n Next event: Mindful Dinner for Better
  Health  (http://www.villagevancouver.ca/events/mindful-dinner-for-be
 tter-health-2)        Oct. 26 Friday 6:30-8pm\r\n\r\nSeries instr
 uctor: Emily Hsu has spent years researching and studying psychology, 
 nutrition, and high performance living. Practicing Health Coaching uti
 lizing mindfulness, holistic approach, and other strategies is a speci
 al calling and sacred mission to her. She believes natural foods can b
 e a powerful ally in healing, preventing chronic disease, and aging we
 ll, and loves to help women transform into the “best version of them
 selves” in body, mind, heart, soul, and spirit.\r\n\r\nVillage Vanco
 uver is a member of ;Vancouver Neighbourhood Food Networks (http://van
 couverfoodnetworks.com/) - check it out!\r\n\r\nWe would like to ackno
 wledge that the land on which we gather is the unceded territories of 
 the Coast Salish Peoples, including the territories of the Xwméthkwyi
 em (Musqueam), Skwxwú7mesh (Squamish), Stó:lō and Selílwitulh (Tsl
 eil-Waututh) Nations.\r\n\r\nIf you'd like to opt out of event invitat
 ions or other types of messages from the Village Vancouver website vis
 it your email settings page here:villagevancouver.ca/profiles/profile/
 emailSettings.\r\n\n\nFor more information visit http://villagevancouv
 er.org/events/mindfulness-in-eating-for-better-health
DTSTART:20181020T013000Z
DTEND:20181020T023000Z
CATEGORIES:oakridge, workshop, mindfulness, food, health
LOCATION:near Oakridge Mall (address will be sent to registrants)
WEBSITE:
URL:
CONTACT:Registration required: ross@villagevancouver.ca
ORGANIZER:Village Vancouver Neighbourhood Food Networks and Emily Hsu
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