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UID:4670368:Event:84223
DTSTAMP:20260428T004315Z
SUMMARY:Living Foods: Sprouting!
DESCRIPTION: \n(dairy-free, egg-free, veggie, wheat-free)\n \nSprout
 ing is an economical way to optimize the nutrition of nuts, seeds, bea
 ns and grains! How-to sprouting instruction for making your own, inexp
 ensive sprouting system at home and recipes for how to incorporate spr
 outs into your diet are included.\n \nLearn how soaking and sprouting
  nuts, seeds, beans and grains:\n\ncleanses the body of toxins\nimprov
 es digestion\nincreases energy levels\nreduces allergies ( both food a
 nd environmental!)\nsprout safely and economically at home.\n\n \nSam
 ple Menu: (menu may vary depending on seasonality and availability of
  ingredients)\n\nsprouted quinoa salad\nsprouted nut and seed ‘milk\
 nsprouted buckwheat granola\nsprouted lentil & citrus salad\nmake ‘d
 eli’ sprouts to add to raw or cooked dishes, recipe ideas included\n
 \n \nFor pricing and to register click here: \nhttp://wintersessionc
 ookingclasses.eventbrite.com\n \n\nFor more information visit http://
 villagevancouver.org/events/living-foods-sprouting
DTSTART:20130131T020000Z
DTEND:20130131T050000Z
CATEGORIES:commercial, holistic, drive, cooking, class
LOCATION:The Woodland Smokehouse and Commissary
WEBSITE:http://wintersessioncookingclasses.eventbrite.com
URL:http://wintersessioncookingclasses.eventbrite.com
CONTACT:
ORGANIZER:Rooted Nutrition
ATTACH;FMTTYPE="image/jpeg":
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Andrea P
 otter":http://villagevancouver.org/profile/AndreaPotter
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