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BEGIN:VEVENT
UID:4670368:Event:83956
DTSTAMP:20260427T234001Z
SUMMARY:Ancient Grains
DESCRIPTION:(*seasonal, dairy-free, egg-free, veggie) Whole grains ar
 e making a long overdue comeback! In their absence many people have ne
 ver learned or forgotten how to properly prepare them to satisfy the p
 alate and nourish the body!\nIn this 3-course class we’ll be learnin
 g:\nDifferent methods of cooking grains\nHow to make a basic ancient 
 grain salad- with endless variations\nHow to optimize the nutrition of
  whole ancient grains\nClearing up the questions “What is gluten? A
 nd is it bad for me?” Click here to learn more about gluten intoler
 ance!\nThe health benefits and properties of a variety of ancient gra
 ins\nSample menu: (vary by season, may not be exactly as described de
 pending on availability and seasonality):\n\nMediterranean kamut salad
  with greens,  roasted garlic and flax dressing\n\nBeetroot barley ri
 sotto\n\nForbidden rice pudding with cardamom poached pears and coconu
 t cream\n\n \nClick here for registration http://wintersessioncookin
 gclasses.eventbrite.com\n \n\nFor more information visit http://villa
 gevancouver.org/events/ancient-grains-1
DTSTART:20130103T020000Z
DTEND:20130103T050000Z
CATEGORIES:commercial, holistic, drive, cooking, class
LOCATION:The Woodland Smokehouse and Commissary
WEBSITE:http://wintersessioncookingclasses.eventbrite.com
URL:http://wintersessioncookingclasses.eventbrite.com
CONTACT:
ORGANIZER:Rooted Nutrition
ATTACH;FMTTYPE="image/jpeg":
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Andrea P
 otter":http://villagevancouver.org/profile/AndreaPotter
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=TENTATIVE;RSVP=TRUE;CN="Mary St
 eeves":http://villagevancouver.org/profile/MarySteeves
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